What kind of diet should the wounded follow?

legs & hands injuries

food rich in collagen
calcium & vitamins
proteins 

Eye injuries

vitamin A
Antioxidant
zinc

Flank injuries

proteins 
boiled vegetables
grains
fruits

What fluids are recommended for everyone to drink?

coconut water

natural juices

water

herbal tea

What happens if the wounded person neglects their nutrition?

significant delay in wound healing

deterioration of mental health

deficiency in essential vitamins & minerals